Weight loss that lasts. 10 Rules.

Getting in shape requires hard work, but that doesn’t mean it should be a stress. Here are a f ...

3 Delicious Recipes For Your Weight Loss

A key to an effective weight loss is a proper diet. To get yourself started simply master a few ...

10 Bizarre Phobias

2.Pentheraphobia – Fear of One’s Mother-in-Law Source This one might be not as uncommon as y ...

Shocking Medical Conditions

We have to warn you about the content of this article as some of the conditions are truly horrid ...

How Art Can Help You Beat Depression

Source Source Source Source Source Source Source Source ...

5 Simple Steps To A Healthier Lifestyle

Source In case your New Year sportsy resolutions didn’t get further than the first week of Jan ...

6 Very Good Reasons To Take A Mental Health Day

Source A Reminder: You are not a cyborg. People get exhausted from overworking — and you aren ...

Habits That Burn Us Out

Source Chances are you are well aware of what burnout can be like, it results in poor performanc ...

Top 10 Health Hacks if You’re Leading a Busy Lifestyle

Source Gallup poll recently showed that 6 out of 10 working people (61%) expressed they have ins ...

Top 5 Places to Retire in the U.S.

Source All of us dream of that day when we  release our out-of-office notice forever. Just to s ...

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